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Michael uses his psychology blog as another avenue to pay his many years of psychological expertise forward. From insightful articles to fascinating interviews with fellow experts, Michael hopes readers will find plenty of inspiration and guidance.
Featured Posts
Celebrities in codependent relationships
The Ultimate Guide to Narcissism
How to give advice to a friend with relationship problems
Are You an Abusee of domestic Violence?
Male Domestic Abuse in Elite Sport
MICHAEL’S BLOG
Simple Ways to Bring Mindfulness into Your Everyday Life
Guest blog on mindfulness by Dorothy Watson, Mental Wellness Center. Image by freepik In a world where distractions are constant and stress levels are high, integrating mindfulness into your daily routine can be a transformative practice. Mindfulness is not just...
Long term success: how to stay consistent in personal growth
Guest blog 'Long Term Success' by Dorothy Watson, Mental Wellness Center Personal development is a transformative practice that requires dedication and thoughtful strategies. While the path to self-improvement is rewarding, sustaining progress demands a balance of...
How to give advice to a friend with relationship problems
Buy Weathering Relationships on Amazon How to give advice to a friend with relationship problems: dos and don'ts When a friend opens up to you about their relationship, it’s natural to want to help, and not knowing what to say to a friend with relationship problems is...
Do you work with the abusees of domestic violence (or are you an abusee yourself)? This course is for you
If you’re looking to deepen your understanding of domestic violence, whether as a gatekeeper or an abusee yourself, consider enrolling in my Domestic Violence CPD Credential Course hosted by the Mental Health Academy. This course provides a practical approach to...
Part 2- Interview by Attachment Styles Coach & Mentor Michelle Cappelli Gordon – “LEARNING HOW TO LEAVE”
Last year, I was honored to be interviewed by Attachment Styles and Life Transitions Coach and Mentor, Michelle Cappelli Gordon. Michelle wanted to ask me about the first book in my Power of You series, Learning How To Leave. Here is the...
Part 1- Interview by Attachment Styles Coach & Mentor Michelle Cappelli Gordon – “LEARNING HOW TO LEAVE”
Last year, I was honored to be interviewed by Attachment Styles and Life Transitions Coach and Mentor, Michelle Cappelli Gordon. Michelle wanted to ask me about the first book in my Power of You series, Learning How To Leave. Here is the first part of the interview...
Looking for Change in Life? Stop Doing These 4 Things
Guest blog 'Looking for Change' by Dorothy Watson, Mental Wellness Center Looking for Change in Life? If you feel like you’re stuck in a rut and your personal life could use a makeover, there is some good news: It’s never too late to make a positive change. But the...
The Unfortunate Truth of Owning and Running a business
Running a business is really hard. What they don’t tell you is that it can cause severe stress and anxiety, and can drain us mentally to the point of depression. This is in even the most laid back of people. People will talk about you, compare you to others, use you;...
Dwayne Haskins and D.J. Fluker are at the Tip of an Iceberg of Male Domestic Abuse in Elite Sport. It’s Time More Athletes Stepped Forward
This article on male domestic abuse in elite sport was edited 4/5/22 following tragic death of Dwayne Haskins One in seven men are the victims of domestic abuse. That means there will be an average of two men in an NBA roster - or seven in a full NFL roster - who are...
ICD-11 Have Defined Gaming Disorder: Why This is a Good Thing
Gaming disorder has now been given its own definition in the latest iteration of the World Health Organisation's International Classification of Diseases (ICD). The ICD-11, which became effective this month (January 2022), highlights three characterisitics of this...